Staying fit starts here. If you’re looking to improve your health and reduce stress,
look no further.
In the event of inclement weather, the Wellness Center follows the lead of the Concord school district. If there is a school delay, the Center’s morning classes will be canceled. If school is canceled, all of our classes will be canceled.
Reduce stress, improve flexibility, and learn breathing techniques for emotional balance.
One-day class for ages 10-13 covers everything you need to know to be a great babysitter!
Ming Wu, PhD, a third-generation herbalist, has studied Traditional Chinese Medicine (TCM), Qigong and Tai Chi since 1972. In 1981, he atten...
Sensei Len Glazer has been studying martial arts for over 30 years. He commenced training in Okinawan Karate in 1982 and has been studying K...