Dates & Times

"Having my practice at the Emerson Wellness Center is a huge plus thanks to terrific facilities and staff."

- Dr. Ming Wu, Teacher

Emerson Wellness Center ~ For Mind and Body

Staying fit starts here. If you’re looking to improve your health and reduce stress, look no further.

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Reduce stress, improve flexibility, and learn breathing techniques for emotional balance.

Held Monday evenings
Drop-ins welcome!

Learn hands-on self-defense techniques, strategies, and tips for staying safe in common situations.

For ages 13 and up.

One-day class for ages 10-13 covers everything you need to know to be a great babysitter!

Featured Instructors

Laraine Lippincott considers herself a yoga nerd and has been teaching yoga for 12 years. She started studying yoga while a student at Welle...

Sensei Len Glazer has been studying martial arts for over 30 years. He commenced training in Okinawan Karate in 1982 and has been studying K...