Staying fit starts here. If you’re looking to improve your health and reduce stress,
look no further.
One-day class for ages 10-13 covers everything you need to know to be a great babysitter!
In the event of inclement weather, the Wellness Center follows the lead of the Concord school district. If there is a school delay, the Center’s morning classes will be canceled. If school is canceled, all of our classes will be canceled.
Reduce stress, improve flexibility, and learn breathing techniques for emotional balance.
Lori's mission is to help her clients achieve their goals through effective, fun workouts. For the past eight years, Lori has helped numerou...
A yogi and a nurse, Michele began practicing yoga in 1988. Certified in Forrest Yoga in 2005 and pre-natal yoga in 2011, she has continued t...