The Steinberg Wellness Center for Mind and Body is pleased to reopen with both virtual and on-site programs designed to keep you and your family healthy. Whether you're interested in tuning in from the comfort of your home or are ready to join us in a socially-distanced class, you can continue to turn to us to help you meet your fitness and wellness goals.
Read our safety and sanitation protocols. | View our spring/summer 2022 classes.
I had been suffering from chronic pain for over six months. After taking up Essentrics, I am 100% pain free and fully functional.