About Us

The Steinberg Wellness Center for Mind and Body is home to a wide range of classes and programs designed to keep you and your family healthy. There is something for everyone, whether you’re looking to get fit, reduce stress or gain control of your health naturally.

Drop-in Classes

Some classes are ongoing; you can join at anytime. Before attending a drop-in session, please call 978-287-3777 to check if class is being held.


Some insurance plans provide fitness and wellness reimbursement benefits. Contact your insurance provider for more information.


We offer a 10% discount to those 65 or older for most classes. Some exclusions apply.

Payment and Refund Policy

  • Preregistration and payment required 48 hours in advance of the class.
  • Because our instructors are supported totally by fees, refunds must be requested in writing seven days prior to class date.
  • No discount, transfer, refund or credit if student is unable to attend all classes.
  • No make-up classes.

Cancellation Policy

Emerson Hospital reserves the right to cancel any program due to low enrollment or inclement weather. You will be notified if a class is cancelled.

Contact Us

If you have any questions or comments about Emerson's Steinberg Wellness Center ~ For Mind and Body classes, please let us know. We’d be happy to help.

Patti Salvatore

Emerson Main Campus