About Us

The Steinberg Wellness Center for Mind and Body is home to a wide range of classes and programs designed to keep you and your family healthy. There is something for everyone, whether you’re looking to get fit, reduce stress or gain control of your health naturally.

Drop-in Classes

Some classes are ongoing; you can join at anytime. Classes that do not allow drop-ins are indicated. ;Before attending a drop-in session, please call 978-287-3777 to check if class is being held.


Some insurance plans provide fitness and wellness reimbursement benefits. Contact your insurance provider for more information.


We offer a 10 percent discount to those 65 or older for most classes. Some exclusions apply. Please call 978-287-3777 to apply this discount to your registration.

Payment and Refund Policy

  • Preregistration and payment required 48 hours in advance of the class. If paying by check, please make it payable to Emerson Hospital.
  • We accept most major credit cards except American Express.
  • Because our instructors are supported totally by fees, refunds are not given.
  • In case of a medical withdrawal, a refund will be given minus a 25 percent administration fee after the center receives a doctor’s note.
  • No discount, transfer, refund or credit if student is unable to attend all classes.
  • No make-up classes.

Cancellation Policy

Emerson Hospital reserves the right to cancel any program due to low enrollment or inclement weather. You will be notified if a class is cancelled, but please also check the website for up-to-date schedules and cancellations.

Contact Us

If you have any questions or comments about Emerson's Steinberg Wellness Center For Mind and Body classes, please let us know. We’d be happy to help.

Patti Salvatore