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location

Steinberg Wellness Center for Mind and Body

things to bring

Yoga mat

Yoga Healing for Concussion - FREE Demo

Learn how this evidence-based series is specifically designed to help concussion patients with emotional well-being, mental fatigue, anxiety, insomnia; headaches, strength and balance and physical endurance.

instructor

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Susan Chormann

Susan has been practicing and studying yoga since the mid 1990s. She became a certified instructor in 2001 and has been teaching consistently for over 14 years. In addition to her 200-hour certification, she is certified in trauma-informed yoga, Love Your Brain yoga for traumatic brain injury and concussion, yoga for pregnancy, yoga for children, yoga for seniors and Thai Yoga massage. Susan has also done extensive advanced training in yoga therapeutics, anatomy, mindfulness and energy studies. She has taught at area health clubs, yoga studios, hospitals, senior centers, synagogues and businesses in Acton, Concord, Carlisle, Devens and Lincoln. Her inspiration comes from numerous yoga styles, decades of dance training, and from her sensitivity to her students’ needs and energies.