Yoga for Shoulder Pain (Studio)

This series uses an evidence-based perspective on the value of yoga for those deal with shoulder pain. We focus on two of the eight limbs of Patanjali’s eight-fold path: pranayama (breathing) and asana (postures) and how they can be applied for those who have shoulder pain. Dr. Bre Marie Meagher has extensive training in yoga, orthopedic physical therapy, pelvic physical therapy and guides you through this series to learn how to incorporate yoga as therapeutic exercise and neuromuscular re-education to help you build a home practice.

Location

Steinberg Wellness Center for Mind & Body
310 Baker Ave

things to bring

  • Yoga mat