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Location

Steinberg Wellness Center for Mind & Body
310 Baker Ave

Weight Loss for Peri/Menopause

Discover how weight loss and maintaining your optimal weight is easier than you think during perimenopause and menopause.  Although weight gain is common at perimenopause and menopause, it is not normal or healthy. Creating small, consistent habits and developing a growth mindset may be all you need to find your new healthy normal.  All participants receive a free 30-minute discovery call to help identify your wellness goals and a free InBody Body Composition Analysis (both by appointment)—a $125 value.

sessions

September 21
Sat 10:30 AM - 12:30 PM
20 spots left

$ 66 x

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instructor

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Joyce Strong

Joyce is a performance and functional nutrition coach and producer/host of "The Totally Well Show". She provides intensive, life-changing coaching to help those get more out of themselves and their life. Joyce is passionate about and skilled at helping people overcome limiting beliefs, build confidence, and shed light on new possibilities and opportunities you didn't know existed.