Tea Ceremony for Tranquility, Harmony and Joy

The Tea Ceremony is a ritual of inner peace to nurture the body, mind and spirit. This workshop is designed to reduce stress, boost energy, purify and balance the system with authentic Chinese tea and a tea ceremony, the Guzheng (an ancient Chinese instrument) musical healing, yoga breathing, and classical Chinese dance/movement with joy and Chi (vital energy). Discover the health benefits of the teas, and learn when to drink what type of tea in your daily life. Fine tea tasting and cookies provided.