Take Control of Your Health: Creating Wellness or Illness
Scientific research has established the connection beteen your thoughts, feelings, beliefs and environment to your physical health. Whether you want to augment your medical treatment or improve your body's innate ability to repair itself, you can learn to create wellness or illness with self-healing mechanisms we all possess. Learn simple, everyday mind-body techniques and explore environmental improvements you can make to promote wellness. Leave feeling empowered to take control of your own health and wellness.