Tai Chi Yang Style Long Form - All Levels (Studio)

This class is designed for students with some prior experience of Qigong or Tai Chi, or practice of a Yang style form. We develop our practice of the Yang style long form with the intention to deepen the flow, balance, strength and flexibility that learning and practicing a Tai Chi form can bring. Developing your awareness of the elements and sequences of this 108-step form is a relaxing and satisfying exercise, both mentally and physically, and learning a form is an experience unique to the mind/body practice of Tai Chi.


Steinberg Wellness Center for Mind & Body
310 Baker Ave, Suite 165


Photo of the instructor
Nonny Levy

Nonny Levy has practiced Tai Chi and Qigong for 30 years.  She has taught at the Steinberg Wellness Center for 8 years and has received Instructor Certification from Dr. Ming Wu.  In 2022, Nonny earned additional certification through the 4 year Tree of Life Center Tai Chi Teacher Training Program with Dr. Peter Wayne, well known for evidence-based Tai Chi research.

Nonny has a Masters Degree in Social Work and is a licensed psychotherapist in clinical practice.
She enjoys sharing with others the benefits of Tai Chi for body, mind, and spirit.