Tai Chi Beginner (Long Form)

Tai chi, an ancient Chinese martial art, is practiced to achieve therapeutic benefits such as reduced pain and to promote balance and overall strength.

Emerson Health & Wellness Center


Photo of the instructor
Nonny Levy

Nonny Levy has practiced tai chi for 25 years. She received an instructor certification from Dr. Ming Wu and is also a candidate for teaching certification through Dr. Pete Wayne and the Tree of Life Tai Chi Center in Somerville, Mass. She has taught tai chi to beginners and advanced beginners at the Steinberg Wellness Center for four years.

Nonny has a master's in social work and has been a licensed psychotherapist in clinical practice for more than 30 years. She enjoys sharing the practice of tai chi with others and experiencing together the many benefits of tai chi for body, mind, and spirit.