Tai Chi All Levels/Long Form (ONLINE)

Tai Chi, an ancient Chinese martial art, achieves therapeutic benefits such as pain relief, and improves balance, posture, breathing, mood, concentration, energy and overall strength. The Long Form provides a wonderful physical workout and thorough stretching of all ligaments and sinews .


sessions

January 1
Mon 12:00 AM - 12:00 AM

Sorry, class is full

instructor

Photo of the instructor
Ming Wu

Ming Wu, PhD, a third-generation herbalist, has studied Traditional Chinese Medicine (TCM), Qigong and Tai Chi since 1972. In 1981, he attended the University of Traditional Chinese Medicine in Guangzhou, China. In 1986, he received his doctorate in TCM and worked for Chouchow Hospital to practice TCM. With over 20 editorials published in the Chinese Medical Journal, he is recognized in The Annals of China's Contemporary Famous Doctors of TCM. He has studied Tai Chi in China and the U.S. for 40 years. He has received authentic Yang Style instruction from his Sifu Grandmaster, Gin Soon Chu, disciple of Yang Sau Chung, and has been teaching in the U.S. for over 20 years. He has dedicated his life to healing and teaching others how to live well.