Is it possible that what we so often see as a harmless little treat is actually the cause of our alarming rates of overweight, obesity and diabetes? In this online course, we cover:

• An overview of historical consumption and what our Federal Dietary Guidelines recommends
• A revealing look at the health consequences from our love affair with all things sweet
• Just how much sugar is safe to consume
• Is sugar addiction really a thing?
• How to find sneaky hidden sources in the foods we eat in order to decrease how much sugar we eat