Speaking from the Body

Discover how to become more confident when speaking in public and in your personal life. Learn to project your ideas with expressiveness and commitment with movement, breath, improvisation and theatre games as tools to free up fear, feel self-assured and experience the embodiment of words. Explore the power of story and how we are hard-wired to tell it. You will also practice presenting your written work, or work from another source, in a safe environment. Join us for some “serious play” in this three-hour workshop to connect with yourself through voice and movement.


Steinberg Wellness Center for Mind & Body
310 Baker Ave


Photo of the instructor
Sarah Ford Terrey

Sarah Ford Terrey is a graduate of the Juilliard School and a former member of the Jose Limon Dance Company. She is a teaching and solo performance artist who has been working in the dance and theatre world for over thirty years. She has written, produced, and performs a one-woman show, “Georgia & Me”, and through it, has accumulated experience in communicating the language of the heart and soul.