Restorative Yoga & Massage

Indulge in deep relaxation with this delicious combination of massage and restorative yoga. This special 90-minute class is designed to release tension, turn off the body’s stress response, and restore body, mind and spirit to a peaceful and healthy state. Done mostly lying down, Susan will guide you through a series of simple restorative yoga poses that use blankets, bolsters and soft yoga blocks to allows tight muscles to release and the nervous system to relax. The addition of gentle pressure by massage therapist, Brianne, will further nourish your entire being, leaving you feeling fantastically refreshed, relaxed and well-cared for.

Space is limited; not eligible for discounts


Steinberg Wellness Center for Mind & Body
310 Baker Ave


Photo of the instructor
Susan Chormann

Susan has been practicing and studying yoga since the mid 1990s. She became a certified instructor in 2001 and has been teaching consistently for over 14 years. In addition to her 200-hour certification, she is certified in trauma-informed yoga, Love Your Brain yoga for traumatic brain injury and concussion, yoga for pregnancy, yoga for children, yoga for seniors and Thai Yoga massage. Susan has also done extensive advanced training in yoga therapeutics, anatomy, mindfulness and energy studies. She has taught at area health clubs, yoga studios, hospitals, senior centers, synagogues and businesses in Acton, Concord, Carlisle, Devens and Lincoln. Her inspiration comes from numerous yoga styles, decades of dance training, and from her sensitivity to her students’ needs and energies.


Photo of the instructor
Brianne Krupsaw

Brianne has been a massage therapist since 1985. She’s worked with dozens of celebrities, developed and managed the massage department at Canyon Ranch (Berkshires) and has maintained a successful private practice throughout her career. She’s delighted to be affiliated with the Steinberg Wellness Center, giving massage onsite and facilitating workshops. She’s also an iPEC professional certified coach.