Reiki Infused Restorative Candlelight Yoga (Studio)

Infuse your restorative yoga practice with the ancient art of hands-on healing. Indulge in deep relaxation with this delicious combination of Reiki and restorative yoga. This special 90-minute class is designed to release tension and turn off our fast lifestyle as we slow down, rest and renew. Karyn guides you through a series of simple restorative yoga poses using blankets, bolsters and yoga blocks to allow tight muscles to release and the nervous system to relax. She guides you through a self-treatment, using Reiki hand placements to promote natural healing. Also includes gentle hands-on energy work to further nourish your entire being, leaving you feeling refreshed, relaxed and well-cared for.

Location

Steinberg Wellness Center for Mind & Body
310 Baker Ave


instructor

Photo of the instructor
Karyn Force

Karyn Force, RN, CKYT, BA, Reiki Master, has been teaching yoga and Reiki for over 25 years. She is a 500 hour professional-level yoga instructor and certified in both Kripalu and Ashtanga yoga. Karyn is a Reiki Master Teacher and Practitioner certified by the Usui Reiki Ryoho and offers Reiki healing sessions and Reiki certification classes. Karyn’s teaching method provides an alignment based practice with an emphasis on breathing, mindfulness and practicing with a compassionate approach. With an extensive knowledge of yoga asanas, pranayama and Reiki energy, Karyn works with students of all ability levels to customize a practice to meet their own specific needs. She offers private and semi-private yoga instruction, group classes and workshop and specialities such as Reiki infused restorative yoga. She has taught yoga teacher training programs, developed full-service corporate wellness programs and led yoga retreats throughout the U.S., Costa Rica and Mexico. With a deep commitment and passion for healthy living, she inspires and guides others on their own unique path to wellness.