Qigong All Levels (IN STUDIO)

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Qigong integrates physical postures, breathing techniques and focused intentions. The gentle, rhythmic movements of qigong warm tendons, ligaments and muscles; tonify vital organs and connective tissue; and promote circulation of body fluids (blood, synovial and lymph). Thousands of studies have shown qigong effective in helping to heal life challenges ranging from high blood pressure and chronic illness to emotional frustration, mental stress and spiritual crisis.

Location

Steinberg Wellness Center for Mind & Body
310 Baker Ave


sessions

September 8 - October 27
Wed 10:30 AM - Wed 11:30 AM

Call to register

November 3 - December 29
Wed 10:30 AM - Wed 11:30 AM
10 spots left

$ 128 x

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instructor

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Ming Wu

Ming Wu, PhD, a third-generation herbalist, has studied Traditional Chinese Medicine (TCM), Qigong and Tai Chi since 1972. In 1981, he attended the University of Traditional Chinese Medicine in Guangzhou, China. In 1986, he received his doctorate in TCM and worked for Chouchow Hospital to practice TCM. With over 20 editorials published in the Chinese Medical Journal, he is recognized in The Annals of China's Contemporary Famous Doctors of TCM. He has studied Tai Chi in China and the U.S. for 40 years. He has received authentic Yang Style instruction from his Sifu Grandmaster, Gin Soon Chu, disciple of Yang Sau Chung, and has been teaching in the U.S. for over 25 years. He has dedicated his life to healing and teaching others how to live well.