Power of Gratitude: Sound Therapy for Healthy Aging (Online)

Gratitude is an essential practice for mood boosts, lowering stress and improving your overall wellbeing. You may want to honor all that you have in your life and shift your consciousness from one of lack to one of
prosperity and gratitude.

Experience healing frequencies & energy transmission through sound and energy therapies with alchemy crystal singing bowls with Bernadette’s healing voice to relax the nervous system, connect with a deeper sense of self, improve your overall holistic health. Learn how to:
• Experience the power of your own voice to soothe your nervous system
• Use deep breathing exercises to reduce symptoms from trauma and stress
• Discover your innate healing wisdom through learning the 7 Chakra Sound Healing system
• Revive your creative process to bring more joy and meaning into your daily life
• Meditate and declutter your mind to leave space to usher in pure potentiality
• Empower your senses and awaken your intuition for improved creativity, productivity, and improving overall health and wellness

Once your energy consciousness has restored balance through the workshop exercises, immerse yourself in a deeply healing crystal sound bath and experience the deep spiritual connection with your brilliant essence as you shine your light.
 

Location

Online Class
Streamed to your computer


sessions

November 9
Wed 2:00 PM - 3:00 PM
35 spots left
$ 39
x
+-
Select this event

instructor

Photo of the instructor
Bernadette Yao

Bernadette is a certified Brennan Healing Science Practitioner, focusing on energy consciousness and psych-spiritual therapies. In addition, Bernadette is a reiki practitioner, sound therapist, musician and recording artist. Since graduating from the Barbara Brennan School of Healing in 2005, Bernadette has had a private practice as a life coach and energy healer, and has taught and facilitated energy/sound workshops. Through intense trainings, working with cancer survivors and child abuse victims, and her personal journey of awakening and healing, Bernadette developed sound therapies to support those who experience chronic illness, depression, stress, and trauma. Bernadette is recording her fourth healing music album to inspire self love and living with joy. Bernadette graduated from Indiana University focusing on music and telecommunications. She has studied at Wellesley College (music theory and composition), IU School of Music (voice performance major), and completed music production courses at Berklee College of Music.