Pilates Core Awareness (Note new time)

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A small group personal training setting, limited in size to allow for more one-on-one individual attention. Exercises in this class are based on the principles of Pilates but add strength training. Space is limited. Bring a yoga mat.

Emerson Health & Wellness Center

things to bring

Exercise mat

sessions

August 20 - September 24
Tue 5:15 PM - Tue 6:15 PM

Call to register

October 1 - November 5
Tue 5:15 PM - Tue 6:15 PM
5 spots left

$ 130 x

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November 12 - December 17
Tue 5:15 PM - Tue 6:15 PM
9 spots left

$ 130 x

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instructor

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Lori Seymour

Lori's mission is to help her clients achieve their goals through effective, fun workouts. For the past eight years, Lori has helped numerous clients change their bodies and lives in a positive way by teaching the importance of exercise and a healthy diet. Certifications/ Qualifications: AFAA Personal Trainer and Group Fitness Instructor; SCW Pilates; Barre TRX; and Rip Trainer MADD Dog Spinning.