Pilates & Barre (Online)

This fun and challenging workout includes both floor and standing barre to engage and strengthen your core, improve balance, flexibility and posture. Gentle stretching exercises help you relax and stretch. Modifications will be provided for all levels of experience and physical concerns.

Location

Online Class
Streamed to your computer

things to bring

  • Light weights (or canned goods/water bottles)
  • Resistance/therapy bands
  • Pilates ball or pillow
  • Yoga/Exercise mat

sessions

February 22 - March 29
Tue 9:30 AM - Tue 10:30 AM
12 spots left

$ 90 x

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instructor

Photo of the instructor
Ellen Gaies

Ellen Gaies is a pilates, barre, yoga, zumba and ballet instructor with 30 years of teaching and sharing her love for movement, health/nutrition and staying fit.