Give yourself the gift of this special therapeutic yoga workshop designed to release tension, calm your mind, and start your new year with some peace and relaxation. Class guides you through a series of fully-supported restful poses with the aid of blankets, bolsters, and blocks to allow tight muscles to release and the nervous system to relax. Held in a beautiful and warm candlelit studio, unplug, unwind, and let go in this deeply immersive restorative experience. Cozy it up by draping a blanket over yourself or bringing your favorite eye bag. Perfect for all levels. No prior yoga experience required.