Navigating Life's Changes2019

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Are you facing a change?  Is it overwhelming you? Would you like guidance in how to better cope? Change is inevitable. How we perceive and relate to it has everything to do with how we experience it. Come discover a process that helps people navigate change. In this workshop you’ll explore change through experiential activities.  You’ll take a quick self-assessment and leave with greater insight that will support you through change.

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Steinberg Wellness Center for Mind and Body


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Brianne Krupsaw

Brianne draws from 13 years as a Certified Life Coach, 33 years as a Licensed Massage Therapist, and a longtime commitment to personal and professional development to support clients who would like to gain greater self awareness, self-compassion, and self-confidence in order to live a more authentic and fulfilled life.