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Steinberg Wellness Center for Mind and Body

Mindfulness & Yoga for Families

This workshop offers a warm and supportive environment for children 8-13 and parents/guardians to develop a more mindful relationship and connection. Participants engage in mindful movement, breathing exercises, relaxation techniques, and other mindfulness activities. No experience necessary. Hosted by Ivy Child International.


January 1
Mon 12:00 AM - 12:00 AM

Sorry, class is full