Photo of the event-detail
Thumbnail Photo

location

Steinberg Wellness Center for Mind and Body

Mindfulness & Yoga for Families

This workshop offers a warm and supportive environment for children 8-13 and parents/guardians to develop a more mindful relationship and connection. Participants engage in mindful movement, breathing exercises, relaxation techniques, and other mindfulness activities. No experience necessary. Hosted by Ivy Child International.

sessions

January 1
Mon 12:00 AM - 12:00 AM

Sorry, class is full

instructor