Mindfulness & Yoga for Families

This workshop offers a warm and supportive environment for children 8-13 and parents/guardians to develop a more mindful relationship and connection. Participants engage in mindful movement, breathing exercises, relaxation techniques, and other mindfulness activities. No experience necessary. Hosted by Ivy Child International.

Steinberg Wellness Center for Mind and Body


January 1
Mon 12:00 AM - 12:00 AM

Sorry, class is full