Thumbnail Photo

location

Steinberg Wellness Center for Mind and Body

things to bring

Yoga mat

Live Cello Peaceful Yoga Workshop

In some traditions it is believed that wooden musical instruments hold the emotions of every note that has ever been played on it. Moving to cello is like the exquisite drawing of the bow across the strings. Movement is expanded, improvised, enjoyed. The experience is calming and restorative.

Join John Calabria, Yoga Instructor, and Rob Bethel, Cellist, in an afternoon of mutual improvisation and joyful inspiration.

Yoga how it once was....not just for the fit and flexible. All are welcome to this peaceful and mindful Yoga with breath awareness and just the right mix of Mind, Body and Spirit. You will leave this workshop with unique tools and techniques that can help you dissolve stress, focus on what really matters and walk in our world in a lighter, more joyful way.
 

sessions

October 20
Sat 1:30 PM - 3:00 PM
17 spots left

$ 35 x

+-
Select this event

instructor

Photo of the instructor
John Calabria

Years ago, John left a successful engineering career, to spread peace and joy in the world by teaching mindfulness yoga and spirituality, and helping people live with a deeper connection to nature, body and mind.John experiences the world through the lens of yoga, offering what is unfolding in his own practice, and sharing insights as they are revealed to into new understandings. A Certified Wellness Educator, John grows much of his own food, is a musician, and a long-time practitioner of meditation and yoga techniques.

John's classes are innovative, uplifting and inspiring, teaching what he practices in his life, and to help all those who cross his path to find peace and happiness in their lives.