Life Design Course (Online)

Is this the right time to Design the Life you Love? At this time of upheaval, there has never been a more opportune time to redesign your life! The Life Design Course takes a comprehensive look at your life, what moves you, what inspires you, what you are here for, what really matters to you, and we begin designing your life from there. We look at where you are now, and where you want to be in 3 years, 5 years... what would truly thrill you! This step-by-step explorative process begins impacting your life immediately, and leaves you with an itemized vision-to-action plan for the next 5 years, of a life you could have only imagined before.


Online Class
Streamed to your computer


Photo of the instructor
Valerie Ruccia Eagan

Valerie Ruccia Eagan is a physical therapist, certified Life Design Coach and artist. As a physical therapist, restoring the body to its natural grace is what she loves to do. Valerie offers hands-on physical therapy treatments to release tight muscles, painful joints, and improve posture and natural movement. Her treatments are geared toward restoring strong, flexible, and pain-free movement through trigger point release, joint realignment, muscle strengthening, core stabilization, muscle energy techniques, myofascial release and craniosacral therapy. Valerie also provides home exercise programs and encourages meditation, breathing exercises, and Feldenkrais as avenues to health. As a Life Design Coach, she teaches the Life Design Course, a transformative process affecting and elevating every aspect of life. Students completing the program leave with a vision-to-action five-year plan. Whether it’s through physical therapy or as a Life Design Coach, Valerie is committed to transforming people’s lives for greater freedom, and towards a greater sense of being fully alive.