Increase Happiness & Well-Being through Positive Psychology Tools

Do you want to build a more meaningful, satisfying and fulfilling life? Tools from Positive Psychology help us to live our lives in ways that bring more joy, purpose and wholeness. We also learn how to develop our strengths in order to thrive. We will explore all these things and more through practical and fun easy-to-use exercises and come away with tools and resources that you can apply immediately!