Take a break in the midst of the holiday busyness to experience deep rest and relaxation. Give yourself the gift of this special therapeutic yoga workshop designed to release tension, soothe your holiday nerves and help bring you back to the joy of the season. Class guides you through a series of fully-supported restful poses
with the aid of blankets, bolsters and blocks to allow tight muscles to release and the nervous system to relax. Held in a beautiful and warm candlelit studio, unplug, unwind and let go in this deeply immersive restorative experience. Cozy it up by draping a blanket over yourself or bringing your favorite eye bag. Perfect for all levels. No prior yoga experience required. Great holiday date for family members and friends.