Healing After Concussion with Nutrition: Make Your Brain More Resilient Through Nutrition and Supplementation

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Healing from concussion can be a long journey made easier through supporting reduction of the initial
inflammatory response in the brain and body through food and natural supplements. When it comes to nutrition and supplementation one size does not fit all, even more important when you have suffered a concussion. As an initial step to support the work you must do with your concussion practitioners, we want to “put out the fire” in
your brain and gut, that is, reduce inflammation to optimize the healing process. Learn effective life-style strategies for reducing symptoms of concussion; how to maintain optimal health and fitness to enhance your body’s resilience and capacity to heal; how to address the root causes for inflammation and what you can do to prevent or heal from it; how specific nutritional supplementation can help accelerate healing, and more.

BONUS! All participants can receive a free 30-minute Discovery Call and a free InBody Body Composition
Analysis — $125 total value. The Discovery call is an opportunity to identify and get clear on health and
wellness goals and identify the top 3 things to help you take action tocreate a strong, joyous life.

Space is limited; not eligible for discounts

Location

Steinberg Wellness Center for Mind & Body
310 Baker Ave


sessions

February 15
Sat 12:00 PM - 2:00 PM
15 spots left

$ 49 x

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instructor

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Joyce Strong

Joyce Strong is a Performance and Functional Nutrition Coach. She is a Registered Nurse, Certified Strength & Conditioning Specialist and Weight Loss Expert, as well as a USA Hockey Level 5 Coach.

Joyce specializes in science-based functional nutrition, weight loss, fitness and performance. She is a professionally-trained coach and uses insight and accountability coaching to help clients integrate and optimize mindset using key strategic life-style choices to create a strong, joyous life.

Joyce is the Producer and Host of the popular TV Shows and Podcasts, Totally Well, Confident Women Consortium and Rock Bottom Syndicate.  She is the Official Performance and Functional Nutrition Coach for NWHL Boston Pride.  She works with people locally and internationally through her private practice at Total Well Coach.