GirlPower! Be Who You Are™ - An Empowerment Workshop for Mothers & Daughters ages 8-12

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In its 11th year, GirlPower! has been guiding girls to find their unique voices through movement, discussion, journaling, art and nature. This year, mothers and daughters are invited to learn about each other through activities designed to build confidence, self-advocacy and self-care. Girls and moms will find new ways to connect to each other and find community with other mothers and their daughters. The GirlPower! experience provides a safe, nurturing and supportive environment to explore, relax and renew.

Not eligible for discounts



Read about the GirlPower! program in Dance Studio Life magazine.

Location

Steinberg Wellness Center for Mind & Body
310 Baker Ave


instructor

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Susanne Liebich

Susanne Liebich has been a dance and certified movement instructor, a choreographer and program director for over 30 years. She was one of the first Certified Dance for PD instructors in the world, and is on the Emerson Hospital Parkinson’s Disease Committee.  She was the recipient of a charitable foundation which is earmarked for cultural programming for the Dance for PD community. As a Senior Fitness Expert, she has expanded her exercise regime to include movement which enhances and sustains the health of the aging adult.  She takes a balanced, holistic approach to exercise blending traditional, expressive and therapeutic movement to create overall health and wellbeing. In addition to Steinberg Wellness Center, she works at independent senior, assisted living and memory communities in the Greater Boston area.   In addition to being Certified in Dance for PD®, she has certifications in Stott Pilates®, Black Belt Nia®, Moving to Heal® and Total Barre®.  Most recently, her classes include instruction in both therapeutic dance and injury prevention for older adults and other special population groups with limited mobility such as individuals with Parkinson’s, MS and arthritis.