In its 11th year, GirlPower! has been guiding girls to find their unique voices through movement, discussion, journaling, art and nature. This year, mothers and daughters are invited to learn about each other through activities designed to build confidence, self-advocacy and self-care. Girls and moms will find new ways to connect to each other and find community with other mothers and their daughters. The GirlPower! experience provides a safe, nurturing and supportive environment to explore, relax and renew.
Instructor Susanne Liebich is an experienced facilitator and movement instructor who has conducted GirlPower! programs for 11 years. She is a Certified Nia® Black Belt, a Certified Stott Pilates® and Total Barre™ instructor and has worked with girls of all ages and abilities to help them achieve self confidence, health and wellness.
Read about the GirlPower! program in Dance Studio Life magazine.
Steinberg Wellness Center for Mind and Body