Photo of the event-detail
Thumbnail Photo

location

Steinberg Wellness Center for Mind and Body

things to bring

Yoga mat

Gentle Yoga

This class is for the new student of yoga, and those with a tight body, stiffness, injury or recovering from illness or surgery. Includes yoga breathing, and a variety of foundational postures: standing, seated and on the floor. Bring a yoga mat.

sessions

December 14 - January 18
Fri 9:30 AM - Fri 10:45 AM

Sorry, class is full

December 15 - January 19
Sat 11:30 AM - Sat 12:45 PM
20 spots left

$ 90 x

+-
Select this event

instructor

Photo of the instructor
Laraine Lippincott

Laraine Lippincott considers herself a yoga nerd and has been teaching yoga for 12 years. She started studying yoga while a student at Wellesley College and now specializes in Gentle Yoga. In her classes, she offers a fusion of Kripalu postures, Anusara heart openers, Kali Ray Triyoga flows and Kundalini breath work and mantras. A registered teacher with Yoga Alliance, she is also certified in Pilates, Kripalu Yoga Dance, Radiant Child Yoga, and Yoga Dance for Special Populations, and continues her studies for her Yoga Therapy certification through the International Association of Yoga Therapists. She has a Masters in Education and a Masters in Fine Arts, both from Boston University.