Fitness for Parkinson's - Intermediate

Photo of the event-detail

Classes include stretching, core strengthening and balance training customized to the needs and levels of the class. Concepts from LSVT Big®, PWR®, boxing, yoga, agility and strength training will be incorporated.

Intermediate Class: Lower-medium intensity class for those who can stand and walk independently and/or may use a cane occasionally and be able to tolerate moderate physical activities/exercises.

Advanced Class: High intensity class for those who use no assistive devices and are able to tolerate moderate- to high-intensity exercises/activities.

Emerson Health & Wellness Center


sessions

September 16 - October 28
Mon 3:00 PM - Mon 4:00 PM

Call to register

November 4 - December 9
Mon 3:00 PM - Mon 4:00 PM
12 spots left

$ 120 x

+-
Select this event