Fitness for Parkinson's - Advanced
Classes include stretching, core strengthening and balance training customized to the needs and levels of the class. Concepts from LSVT BIG®, PWR®, boxing, yoga, agility and strength training will be incorporated. All classes are taught by licensed physical therapists, specialized in Parkinson’s disease. A high-intensity class for those who use no assistive devices and are able to tolerate moderate- to high-intensity exercises/activities.