Diabetes Prevention Lecture

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This lecture is for those who are prediabetic, have Type 2 diabetes, have a family history of diabetes or are overweight. Learn effective life-style strategies to mitigate your risk for diabetes; how to evaluate
processed foods, read food labels and decide what and what not to eat; how carbohydrates, fats and
proteins affect your blood sugar in different ways; why body fat percentage is a better measure than total weight when setting your weight goal; and the powerful impact of sleep, stress and exercise on diabetes.

BONUS! All participants can receive a free 30-minute Discovery Call and a free InBody Body Composition
Analysis — $125 total value. The Discovery call is an opportunity to identify and get clear on health and
wellness goals and identify the top 3 things to help you take action tocreate a strong, joyous life.

Space is limited; not eligible for discounts

Location

Steinberg Wellness Center for Mind & Body
310 Baker Ave


sessions

February 22
Sat 10:30 AM - 12:30 PM
14 spots left

$ 49 x

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instructor

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Joyce Strong

Joyce Strong is a Performance and Functional Nutrition Coach. She is a Registered Nurse, Certified Strength & Conditioning Specialist and Weight Loss Expert, as well as a USA Hockey Level 5 Coach.

Joyce specializes in science-based functional nutrition, weight loss, fitness and performance. She is a professionally-trained coach and uses insight and accountability coaching to help clients integrate and optimize mindset using key strategic life-style choices to create a strong, joyous life.

Joyce is the Producer and Host of the popular TV Shows and Podcasts, Totally Well, Confident Women Consortium and Rock Bottom Syndicate.  She is the Official Performance and Functional Nutrition Coach for NWHL Boston Pride.  She works with people locally and internationally through her private practice at Total Well Coach.