Leah is a certified level 1 Essentrics instructor. She started practicing Essentrics a few years ago to help counter the effects of sitting in her research-based job. Inspired by the program’s myriad benefits, she started studying the science behind the technique and has been teaching various clients in the Boston area and Harvard community. She continues to bring the latest techniques to her classes as she pursues level 2 training. Leah has a Master of Education degree from Harvard Graduate School of Education and also works in Harvard’s Office of the Provost as a senior research analyst.