Select a class using the filters below or browse our class schedule!
- May 20 - June 24
- July 8 - August 19
This class uses various dance techniques and styles to address balance, flexibility, movement range and rhythm in a safe and enjoyable environment.
Join singer-songwriter Mel Fine for an afternoon of soulful originals and folky twists on your favorites from Ella Fitzgerald to today's top hits.
Scientists believe Pilates, a low-impact exercise with high-impact results, helps boost brain-body signaling, which often goes awry in PD. Pilates focuses on increasing core strength and improving spinal alignment, flexibility and balance, making it particularly helpful in countering PD symptoms.