Class Schedule

Select a class using the filters below or browse our class schedule!

advanced weight loss series: how to fix a broken metabolism

advanced weight loss series: how to fix a broken metabolism

Upcoming Sessions
  • September 24 - October 15
With all the different diets and exercise regimens out there, it’s hard to know what path to take to lose weight. Finding the answer to successful weight loss starts with understanding the old advice to “move more and eat less” is incomplete.  

overcoming sugar addiction

Upcoming Sessions
  • October 24
Do you constantly crave sweets and are not sure why? Are you tired of always being tired and having low energy?