Class Schedule

Select a class using the filters below or browse our class schedule!

gentle yoga

Upcoming Sessions
  • August 7 - September 11
This class is for the new student of yoga, and for those with a tight body, stiffness, injury or recovering from illness or surgery.

yoga for building bones

Upcoming Sessions
  • August 5 - September 9
  • August 8 - September 12
New research shows that in addition to yoga’s many other health benefits, it also improves bone density in the spine, hips and femur.