Class Schedule

Select a class using the filters below or browse our class schedule!

gentle yoga (online)

Upcoming Sessions
  • October 30 - December 11
This class is for the new student of yoga, and for those with a tight body, stiffness, injury or recovering from illness or surgery.

yoga for building bones (online)

Upcoming Sessions
  • October 28 - December 9
New research shows that in addition to yoga’s many other health benefits, it also improves bone density in the spine, hips and femur.