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This free online class will provide the information you need to prepare for hip replacement surgery, cope with hospitalization and plan for rehabilitation services after you have left the hospital.
This free online class will provide the information you need to prepare for knee replacement surgery, cope with hospitalization, and plan for rehabilitation services after you have left the hospital.
In Reiki II, you learn ancient symbols and protocols to strengthen your Reiki skills, send Reiki long distance to people and situations, and heal emotions.
Our bodies often experience postural change as a result of repetitive strain, injury, surgery, illness, life stress and other conditions. Aston Kinetics offers a unique approach for reclaiming your natural postural alignment and introduces you to a new way of moving and using your body for increased comfort and mobility in everyday and specialized activities.
When we put our attention to walking it can enhance our vitality, coordination, balance, muscle tone, and our felt sense of well-being. When walking really fits our body, it acts as self-massage for relieving unnecessary held tension. Aston Kinetics introduces you to a new way of moving for increased balance, comfort and ease in everyday activities.
- September 18
- October 23
- November 13
- December 11
One-day class for ages 10-15 covers everything you need to know to be a great babysitter! Certificate of participation awarded upon completion.
Be together with other girls in a fun and supportive environment! Become part of a weekly tribe of girls who will have a chance to get to know each other outside the classroom, sports and other structured activities. As girls approach the teen years, often their sense of self diminishes in order to become part of the intense social dynamics of the middle school years.
Discover this hands-on energy therapy that can be used to encourage relaxation, manage pain, provide comfort and promote overall wellness. Learn to give reiki to yourself, others and pets. Receive reiki practitioner certification.
Discover this hands-on energy therapy that can be used to encourage relaxation, manage pain, provide comfort and promote overall wellness.
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