Class Schedule

Select a class using the filters below or browse our class schedule!

qigong all levels (online)

Upcoming Sessions
  • January 11 - March 1
  • March 8 - April 26

Qigong integrates physical postures, breathing techniques and focused intentions. The gentle, rhythmic movements of qigong warm tendons, ligaments and muscles; tonify vital organs and connective tissue; and promote circulation of body fluids (blood, synovial and lymph).
 

qigong all levels (studio)

Upcoming Sessions
  • January 11 - March 1
  • March 8 - April 26

Qigong integrates physical postures, breathing techniques and focused intentions. The gentle, rhythmic movements of qigong warm tendons, ligaments and muscles; tonify vital organs and connective tissue; and promote circulation of body fluids (blood, synovial and lymph).