Class Schedule

Select a class using the filters below or browse our class schedule!

prenatal childbirth class - one day

Upcoming Sessions
  • December 11
  • January 8
  • February 12
  • March 12
  • April 9
Our childbirth classes will provide you with a better understanding and confidence to make informed decisions about your upcoming childbirth experience. We offer two options for childbirth classes: a single session or a class divided into 2 parts. Content is the same for both formats and taught by certified childbirth instructors.
This class meets for 7.5 hours on a Saturday, with a break for lunch. 

prenatal childbirth class-two day

Upcoming Sessions
  • December 7 - December 14
  • January 4 - January 11
  • February 1 - February 8
  • March 22 - March 29
  • April 12 - April 19
Our childbirth classes will provide you with a better understanding and confidence to make informed decisions about your upcoming childbirth experience. We offer two options for childbirth class: a single session or a class divided into 2 parts. Content is the same for both formats and taught by certified childbirth instructors. 
This class meets twice in 3-hour sessions for two consecutive weeks. 
 

breastfeeding class

Upcoming Sessions
  • December 9
  • January 13
  • February 10
  • March 10
  • April 7

This class covers the benefits of breastfeeding and how to get off to a good start nursing your new baby. Special consideration is given to techniques, common early concerns, and how to successfully incorporate breastfeeding into your lifestyle.

infant care

Upcoming Sessions
  • December 13
  • January 10
  • February 7
  • March 14
  • April 11
Learn infant care basics and enhance your parenting skills.

postpartum core restore (online)

Upcoming Sessions
  • January 12 - February 2
  • February 9 - March 2
  • March 9 - March 30
Mom, this series is for you! Whether you are freshly postpartum or its been years, this series will help you to reconnect with your new body. It uses an evidence-based perspective on the value of yoga for those have gone through pregnancy, childbirth, abdominal surgeries or for those who want to reconnect with their core.