Class Schedule

Select a class using the filters below or browse our class schedule!

reiki: level ii training

Upcoming Sessions
  • June 14
In Reiki II, you learn ancient symbols and protocols to strengthen your Reiki skills, send Reiki long distance to people and situations, and heal emotions.

tong ren therapy

Upcoming Sessions
  • March 12 - April 30
Tong Ren is based on a belief that disease is related to interruptions, or blockages, in the body’s natural flow of chi, neural bioelectricity, blood, or hormones, and seeks to remove these blockages, restoring the body’s natural ability to heal itself, even when illnesses are chronic, debilitating, or otherwise untreatable.

aston kinetics: restoring function of upper extremity & trunk

Upcoming Sessions
  • June 14
Our bodies often experience postural change as a result of repetitive strain, injury, stress, surgery, illness or other physical conditions. These postural changes may be contributing to discomfort or pain and preventing you from being active in ways that you want to. Aston Kinetics offers a unique approach for reclaiming natural postural alignment and introduces you to a new way of moving for increased mobility and improved function in everyday and specialized activities.

functional medicine solution for reaching your ideal weight loss

Upcoming Sessions
  • April 8 - April 29
For decades, we’ve been led to believe that weight loss is as simple as calories in - calories out, and all we need is more willpower. We’re much more complex than simple math! Weight loss, especially permanent weight loss, has to take into account the multiple factors that lead to weight gain, including hormones, nutrients, food quality, stress, toxicity, sleep, self-care, mindset, preferences and habits.

reiki: level i training

Upcoming Sessions
  • June 13
Discover this hands-on energy therapy that can be used to encourage relaxation, manage pain, provide comfort and promote overall wellness.

tai chi advanced beginner (long form)

Upcoming Sessions
  • May 20 - June 24
Tai chi, an ancient Chinese martial art, is practiced to achieve therapeutic benefits such as reduced pain and to promote balance and overall strength.

tai chi beginner (long form)

Upcoming Sessions
  • May 20 - June 24
Tai chi, an ancient Chinese martial art, is practiced to achieve therapeutic benefits such as reduced pain and to promote balance and overall strength.

the ultimate hand

Upcoming Sessions
  • March 18 - April 8
Learn techniques to reduce pain and improve function in this 4-week workshop.