Class Schedule

One-day class for ages 10-15 covers everything you need to know to be a great babysitter! Certificate of participation awarded upon completion.

Be together with other girls in a fun and supportive environment!  Become part of a weekly tribe of girls who will have a chance to get to know each other outside the classroom, sports and other structured activities. As girls approach the teen years, often their sense of self diminishes in order to become part of the intense social dynamics of the middle school years.

Learn physical and verbal techniques for self-defense in these ongoing Japanese martial arts classes.

Learn physical and verbal techniques for self-defense in these ongoing Japanese martial arts classes.

Learn physical and verbal techniques for self-defense in these ongoing Japanese martial arts classes.

Taught by fifth-degree black belt instructors, this unique seminar for teens and adults focuses on hands-on self-defense techniques, strategies and tips for staying safe.