Yoga for Neck Pain (Studio)

This series uses an evidence-based perspective on the value of yoga for those deal with neck pain. We focus on two of the eight limbs of Patanjali’s eight-fold path: pranayama (breathing) and asana (postures) and how they can be applied for those who have neck pain. Dr. Bre Marie Meagher has extensive training in yoga, orthopedic physical therapy, pelvic physical therapy and guides you through this series to learn how to incorporate yoga as therapeutic exercise and neuromuscular re-education to help you build a home practice.

Location

Steinberg Wellness Center for Mind & Body
310 Baker Ave

things to bring

Yoga mat

sessions

December 9 - December 23
Thu 4:00 PM - Thu 5:00 PM
11 spots left

$ 140 x

+-
Select this event

instructor

Photo of the instructor
Briana Meagher

Bre graduated from Simmons College with her doctorate in physical therapy after receiving her Bachelor of Science in exercise physiology with a minor in psychology. She completed her pelvic health certifications through the Herman & Wallace Pelvic Rehabilitation Institute. She has completed more than 500 hours of yoga teacher trainings and uses yoga as a therapeutic modality. She enjoys blending holistic and evidence-based practices to best treat her patients. Bre believes each patient should be assessed as a whole person, not just a body part or diagnosis. She truly believes humans should have power over their own bodies throughout every stage in life to be able to enjoy life feeling more empowered with less pain and more fulfillment.