Qigong integrates physical postures, breathing techniques and focused intentions. The gentle, rhythmic movements of qigong reduces stress, builds stamina and increases vitality.
Ming Wu, PhD, a third-generation herbalist, has studied Traditional Chinese Medicine (TCM), Qigong and Tai Chi since 1972. In 1981, he attended the University of Traditional Chinese Medicine in Guangzhou, China. In 1986, he received his doctorate in TCM and worked for Chouchow Hospital to practice TCM. With over 20 editorials published in the Chinese Medical Journal, he is recognized in The Annals of China's Contemporary Famous Doctors of TCM. He has studied Tai Chi in China and the U.S. for 40 years. He has received authentic Yang Style instruction from his Sifu Grandmaster, Gin Soon Chu, disciple of Yang Sau Chung, and has been teaching in the U.S. for over 20 years. He has dedicated his life to healing and teaching others how to live well.