Classes & Programs

Better health begins with you—and it starts right here. We have classes for all ages and skill levels

Current Classes

Natural Therapies

How to Detox in 10 Days

Discover all you need to know to cleanse all systems in your body, remove cravings, strengthen your immune system, sleep better, alleviate joint pain and re-boot for weight loss. More

$45
Dates Times/Locations Instructors  
April 26 Wednesday: 6:30 PM - 8:00 PM
Emerson Health & Wellness Center
Linda Leland, Certified Holistic Health Coach
October 11 Wednesday: 6:30 PM - 8:00 PM
Emerson Health & Wellness Center
Linda Leland, Certified Holistic Health Coach

Reiki: Level I Training

Discover this hands-on energy therapy that can be used to encourage relaxation, manage pain, provide comfort and promote overall wellness. More

$145
Dates Times/Locations Instructors  
June 10 Saturday: 9:00 AM - 3:00 PM
Emerson Health & Wellness Center
Libby Barnett, MSW Sorry, class is full
October 14 Saturday: 9:00 AM - 3:00 PM
Emerson Health & Wellness Center
TDB

Reiki: Level II Training

Discover this hands-on energy therapy that can be used to encourage relaxation, manage pain, provide comfort and promote overall wellness. More

$160
Dates Times/Locations Instructors  
June 11 Sunday: 9:00 AM - 3:00 PM
Emerson Health & Wellness Center
Libby Barnett, MSW Sorry, class is full
October 15 Sunday: 9:00 AM - 3:00 PM
Emerson Health & Wellness Center
Libby Barnett, MSW

Stress Management and Resiliency Training (SMART)

Developed at Massachusetts General Hospital’s Mind Body Institute, the Stress Developed by the Benson-Henry Institute for Mind Body Medicine at Massachusetts General Hospital, the Stress Management and Resiliency Training (SMART) program helps participants achieve greater quality of life and an enhanced sense of well-being. More

$375 plus cost of manual ($50); includes 8 weekly 2-hour group sessions and a private intake and discharge visit.
Dates Times/Locations Instructors  
September 27 - November 15 Wednesdays: 6:30 PM - 8:30 PM
Emerson Health & Wellness Center
Amanda Venti McLain, MD