Classes & Programs

Better health begins with you—and it starts right here. We have classes for all ages and skill levels

Current Classes

Prenatal Yoga for a Healthier Pregnancy

Led by certified prenatal yoga instructor, this mixed-level yoga class teaches postural strengthening, safe stretching, breathing and relaxation techniques. More

$90 for six-week session; $17 drop-in
Dates Times/Locations Instructors  
May 15 - June 26 Mondays: 7:00 PM - 8:15 PM
Emerson Health & Wellness Center
Michele O'Toole, RYT, RN, BSN Call to register
July 10 - August 14 Mondays: 7:00 PM - 8:15 PM
Emerson Health & Wellness Center
Michele O'Toole, RYT, RN, BSN Call to register
September 11 - October 23 Mondays: 7:00 PM - 8:15 PM
Emerson Health & Wellness Center
Michele O'Toole, RYT, RN, BSN
October 30 - December 04 Mondays: 7:00 PM - 8:15 PM
Emerson Health & Wellness Center
Michele O'Toole, RYT, RN, BSN
December 11 - January 29 Mondays: 7:00 PM - 8:15 PM
Emerson Health & Wellness Center
Michele O'Toole, RYT, RN, BSN

Prenatal Childbirth Class

Make informed decisions about your upcoming childbirth experience in this five-week class. More

$165/couple (tour included)
Dates Times/Locations Instructors  
October 04 - November 02 Wednesday: 7:00 PM - 9:00 PM
Emerson Hospital: McPhillips Conference Room
Janice Greene, RN, CCE

Prenatal Childbirth Class - One day

Prepare for labor and delivery in this fast-paced teaching environment. More

$165/couple (tour included)
Dates Times/Locations Instructors  
August 19 Saturday: 9:00 AM - 4:30 PM
Emerson Hospital: Cheney Conference Room A
Holly West, RN, BSN, CCE Sorry, class is full
September 09 Saturday: 9:00 AM - 4:30 PM
Emerson Hospital: Cheney Conference Room A
Holly West, RN, BSN, CCE
September 23 Saturday: 9:00 AM - 4:30 PM
Emerson Hospital: Cheney Conference Room A
Janice Greene, RN, CCE
October 07 Saturday: 9:00 AM - 4:30 PM
Emerson Hospital: Cheney Conference Room A
Janice Greene, RN, CCE
October 28 Saturday: 9:00 AM - 4:30 PM
Emerson Hospital: McPhillips Conference Room
Joyce Maiore, BS, RN, CCE
November 04 Saturday: 9:00 AM - 4:30 PM
Emerson Hospital: Cheney Conference Room A
Ellen Harland, RN, CCE
November 18 Saturday: 9:00 AM - 4:30 PM
Emerson Hospital: Cheney Conference Room A
Joyce Maiore, BS, RN, CCE
December 02 Saturday: 9:00 AM - 4:30 PM
Emerson Hospital: Cheney Conference Room A
Ellen Harland, RN, CCE
December 16 Saturday: 9:00 AM - 4:30 PM
Emerson Hospital: Cheney Conference Room A
Janice Greene, RN, CCE

HypnoBirthing® - The Mongan Method

This is a unique program using hypnosis to achieve an easier, safer, more comfortable natural birth. More

$250/couple, includes text book and CDs (Tour included)
Dates Times/Locations Instructors  
September 10 - October 08 Sundays: 6:00 PM - 8:30 PM
Emerson Hospital: McPhillips Conference Room
Linda E Donalds, Board Certifed Hypnotist
November 05 - December 10 Sundays: 6:00 PM - 8:30 PM
Emerson Hospital: McPhillips Conference Room
Linda E Donalds, Board Certifed Hypnotist

Sibling Prep - for children (ages 3-4)

Help your youngsters prepare for the arrival of a new sibling. More

$25 for one child, $30 for two or more children
Dates Times/Locations Instructors  
September 30 Saturday: 9:00 AM - 10:30 AM
Emerson Hospital: Cheney Conference Room A
Vicky Hopley, CCLS
December 02 - December 02 Saturday: 9:00 AM - 10:30 AM
Emerson Hospital: Cheney Conference Room B
TDB