Classes & Programs

Better health begins with you—and it starts right here. We have classes for all ages and skill levels

Current Classes

Pregnancy & Childbirth

Breastfeeding Class

Learn breastfeeding techniques and common concerns about breastfeeding. More

$50/couple; $45 if you also register for the Prenatal Childbirth class or the HypnoBirthing class.
Dates Times/Locations Instructors  
October 19 Thursday: 7:15 PM - 9:15 PM
Emerson Hospital: McPhillips Conference Room
Michelle Stolow, MAT, IBCLC
November 14 Tuesday: 7:15 PM - 9:15 PM
Emerson Hospital: McPhillips Conference Room
Michelle Stolow, MAT, IBCLC
December 14 Thursday: 7:15 PM - 9:15 PM
Emerson Hospital: McPhillips Conference Room
Michelle Stolow, MAT, IBCLC
January 04 Thursday: 7:15 PM - 9:15 PM
Emerson Hospital: McPhillips Conference Room
Michelle Stolow, MAT, IBCLC
February 08 Thursday: 7:15 PM - 9:15 PM
Emerson Hospital: McPhillips Conference Room
Michelle Stolow, MAT, IBCLC
March 15 Thursday: 7:15 PM - 9:15 PM
Emerson Hospital: McPhillips Conference Room
Michelle Stolow, MAT, IBCLC
April 12 Thursday: 7:15 PM - 9:15 PM
Emerson Hospital: McPhillips Conference Room
Michelle Stolow, MAT, IBCLC
May 10 Thursday: 7:15 PM - 9:15 PM
Emerson Hospital: McPhillips Conference Room
Michelle Stolow, MAT, IBCLC
June 05 Tuesday: 7:15 PM - 9:15 PM
Emerson Hospital: McPhillips Conference Room
Michelle Stolow, MAT, IBCLC

HypnoBirthing® - The Mongan Method

This is a unique program using hypnosis to achieve an easier, safer, more comfortable natural birth. More

$250/couple, includes text book and CDs (Tour included)
Dates Times/Locations Instructors  
September 10 - October 08 Sundays: 6:00 PM - 8:30 PM
Emerson Hospital: McPhillips Conference Room
Linda E Donalds, Board Certifed Hypnotist Call to register
November 19 - December 10 Sundays: 5:30 PM - 9:00 PM
Emerson Hospital: McPhillips Conference Room
Linda E Donalds, Board Certifed Hypnotist

Prenatal Childbirth Class

Make informed decisions about your upcoming childbirth experience in this five-week class. More

$165/couple (tour included)
Dates Times/Locations Instructors  
October 04 - November 02 Wednesday: 7:00 PM - 9:00 PM
Emerson Hospital: McPhillips Conference Room
Janice Greene, RN, CCE Call to register

Prenatal Childbirth Class - One day

Prepare for labor and delivery in this fast-paced teaching environment. More

$165/couple (tour included)
Dates Times/Locations Instructors  
October 07 Saturday: 9:00 AM - 4:30 PM
Emerson Hospital: Cheney Conference Room A
Janice Greene, RN, CCE
October 28 Saturday: 9:00 AM - 4:30 PM
Emerson Hospital: McPhillips Conference Room
Joyce Maiore, BS, RN, CCE
November 04 Saturday: 9:00 AM - 4:30 PM
Emerson Hospital: Cheney Conference Room A
Ellen Harland, RN, CCE
November 18 Saturday: 9:00 AM - 4:30 PM
Emerson Hospital: Cheney Conference Room A
Joyce Maiore, BS, RN, CCE
December 02 Saturday: 9:00 AM - 4:30 PM
Emerson Hospital: Cheney Conference Room A
Ellen Harland, RN, CCE
December 16 Saturday: 9:00 AM - 4:30 PM
Emerson Hospital: Cheney Conference Room A
Janice Greene, RN, CCE
January 13 Saturday: 9:00 AM - 4:30 PM
Emerson Hospital: Cheney Conference Room A
Janice Greene, RN, CCE
January 27 Saturday: 9:00 AM - 4:30 PM
Emerson Hospital: Cheney Conference Room A
Ellen Harland, RN, CCE

Prenatal Yoga for a Healthier Pregnancy

Led by certified prenatal yoga instructor, this mixed-level yoga class teaches postural strengthening, safe stretching, breathing and relaxation techniques. More

$90 for six-week session; $17 drop-in
Dates Times/Locations Instructors  
May 15 - June 26 Mondays: 7:00 PM - 8:15 PM
Emerson Health & Wellness Center
Michele O'Toole, RYT, RN, BSN Call to register
July 10 - August 14 Mondays: 7:00 PM - 8:15 PM
Emerson Health & Wellness Center
Michele O'Toole, RYT, RN, BSN Call to register
September 11 - October 23 Mondays: 7:00 PM - 8:15 PM
Emerson Health & Wellness Center
Michele O'Toole, RYT, RN, BSN Call to register
October 30 - December 04 Mondays: 7:00 PM - 8:15 PM
Emerson Health & Wellness Center
Michele O'Toole, RYT, RN, BSN
December 11 - January 29 Mondays: 7:00 PM - 8:15 PM
Emerson Health & Wellness Center
Michele O'Toole, RYT, RN, BSN