Classes & Programs

Better health begins with you—and it starts right here. We have classes for all ages and skill levels

Current Classes

Kids & Teens

Babysitting Training

One-day class for ages 10-15 covers everything you need to know to be a great babysitter! Certificate of participation awarded upon completion. More

$50 for a single session
Dates Times/Locations Instructors  
January 20 Saturday: 9:00 AM - 1:00 PM
Emerson Health & Wellness Center
Jeri Ravis, RN
February 24 Saturday: 9:00 AM - 1:00 PM
Emerson Health & Wellness Center
Jeri Ravis, RN Sorry, class is full
March 24 Saturday: 9:00 AM - 1:00 PM
Emerson Health & Wellness Center
Jeri Ravis, RN
April 28 Saturday: 9:00 AM - 1:00 PM
Emerson Health & Wellness Center
Jeri Ravis, RN

Family & Me Yoga (2.5-6)

A super fun, unique, and friendly class where a variety of ages are welcome.  More

$138 for a 6-week session (includes parents and one child); each additional child $60; $25 drop-in
Dates Times/Locations Instructors  
January 21 - March 04 Sundays: 9:30 AM - 10:15 AM
Emerson Health & Wellness Center
Julia Walderzak Call to register

Intro to the Power of Mindfulness Workshop (11-14)

Discover the power of mindfulness in boosting performance. As your children’s lives become more demanding, mindfulness is an effective tool to help them cope and succeed.  More

$60 for one child or $100 for two (sibling or friend)
Dates Times/Locations Instructors  
March 25 Sunday: 2:00 PM - 4:00 PM
Emerson Health & Wellness Center
Ivy Child International