Classes & Programs

Better health begins with you—and it starts right here. We have classes for all ages and skill levels

Current Classes

Kids & Teens

Babysitting Training

One-day class for ages 10-13 covers everything you need to know to be a great babysitter! Certificate of participation awarded upon completion. More

$50 for a single session
Dates Times/Locations Instructors  
August 12 Saturday: 9:00 AM - 1:00 PM
Emerson Health & Wellness Center
Jeri Ravis, RN
September 16 Saturday: 9:00 AM - 1:00 PM
Emerson Health & Wellness Center
Jeri Ravis, RN
October 14 Saturday: 9:00 AM - 1:00 PM
Emerson Health & Wellness Center
Jeri Ravis, RN
November 11 Saturday: 9:00 AM - 1:00 PM
Emerson Health & Wellness Center
TDB
December 09 Saturday: 9:00 AM - 1:00 PM
Emerson Health & Wellness Center
Jeri Ravis, RN

Family & Me Yoga (2.5-6)

A super fun, unique, and friendly class where a variety of ages are welcome.  More

$138 for a 6-week session (includes parents and one child); each additional child $60; $25 drop-in
Dates Times/Locations Instructors  
May 07 - June 18 Sundays: 9:30 AM - 10:15 AM
Emerson Health & Wellness Center
Julia Walderzak Call to register
September 24 - October 29 Sundays: 9:30 AM - 10:15 AM
Emerson Health & Wellness Center
Julia WalderzakH2K Happy Healthy Kids Studio
November 12 - December 17 Sundays: 9:30 AM - 10:15 AM
Emerson Health & Wellness Center
Julia WalderzakH2K Happy Healthy Kids Studio

Family Mindfulness Series (all ages)

Everyone is invited to join this fun-filled exploration of mindfulness through the modalities of movement, meditation, games and relaxation. More

$350 for a 6-week session (includes parents and one child)
Dates Times/Locations Instructors  
September 30 - November 04 Saturdays: 12:00 PM - 1:00 PM
Emerson Health & Wellness Center
Ivy Child International

GirlPower! Be Who You Are™ - An Empowerment Workshop for Girls 8-12

Now in its 10th year, GirlPower! empowers girls in fun and creative ways to discover strengths and make connections with other girls. This year's theme, "Inspirational Women" explores the lives of women who made a difference, who overcame challenges and influenced society. More

$115
Dates Times/Locations Instructors  
October 22 Sunday: 10:00 AM - 5:00 PM
Emerson Health & Wellness Center
Susanne Liebich