Classes & Programs

Better health begins with you—and it starts right here. We have classes for all ages and skill levels

Current Classes

Kids & Teens

Babysitting Training

One-day class for ages 10-13 covers everything you need to know to be a great babysitter! Certificate of participation awarded upon completion. More

$50 for a single session
Dates Times/Locations Instructors  
August 12 Saturday: 9:00 AM - 1:00 PM
Emerson Health & Wellness Center
Jeri Ravis, RN Sorry, class is full
September 16 Saturday: 9:00 AM - 1:00 PM
Emerson Health & Wellness Center
Jeri Ravis, RN Sorry, class is full
October 14 Saturday: 9:00 AM - 1:00 PM
Emerson Health & Wellness Center
Jeri Ravis, RN Sorry, class is full
November 11 Saturday: 9:00 AM - 1:00 PM
Emerson Health & Wellness Center
TDB
December 09 Saturday: 9:00 AM - 1:00 PM
Emerson Health & Wellness Center
Jeri Ravis, RN

Family & Me Yoga (2.5-6)

A super fun, unique, and friendly class where a variety of ages are welcome.  More

$138 for a 6-week session (includes parents and one child); each additional child $60; $25 drop-in
Dates Times/Locations Instructors  
May 07 - June 18 Sundays: 9:30 AM - 10:15 AM
Emerson Health & Wellness Center
Julia Walderzak Call to register
November 12 - December 17 Sundays: 9:30 AM - 10:15 AM
Emerson Health & Wellness Center
Julia WalderzakH2K Happy Healthy Kids Studio

Mother & Daughter Kickboxing (7-13)

Experience one hour of fitness fun with your daughter! More

$138 for a 6-week session (includes mom and daughter); each additional child $60; $25 drop-in
Dates Times/Locations Instructors  
September 24 - November 05 Sundays: 10:30 AM - 11:30 AM
Emerson Health & Wellness Center
Julia WalderzakH2K Happy Healthy Kids Studio Call to register
November 12 - December 17 Sundays: 10:30 AM - 11:30 AM
Emerson Health & Wellness Center
Julia WalderzakH2K Happy Healthy Kids Studio

Pre/Teen Kickboxing (12-16)

This class welcomes all fitness levels from the experienced athlete to teens starting their workout journey.  More

$120 for a 6-week session; $22 drop-in
Dates Times/Locations Instructors  
September 27 - November 01 Wednesdays: 5:15 PM - 6:15 PM
Emerson Health & Wellness Center
Julia WalderzakH2K Happy Healthy Kids Studio Call to register
November 08 - December 20 Wednesdays: 5:15 PM - 6:15 PM
Emerson Health & Wellness Center
Julia WalderzakH2K Happy Healthy Kids Studio

Self-Defense: Seirenkai Jujitsu Kids (1st grade through 5th grade)

Learn physical and verbal techniques for self-defense in these ongoing Japanese martial arts classes. More

$150 for a 10-week series; $250 for both Jujitsu and Karate (for returning students only); or 20% discount for additional family members. To receive discounts, please call to register: 1-978-287-3777.

Attend one trial class with no commitment; call for details.
Dates Times/Locations Instructors  
September 17 - December 10 Sundays: 2:00 PM - 3:00 PM
Emerson Health & Wellness Center
Johanna GlazerLen Glazer Call to register