Classes & Programs

Better health begins with you—and it starts right here. We have classes for all ages and skill levels

Current Classes

Healthy Eating/Cooking

Brain Healthy Cooking

Eating a diet rich in brain healthy foods can reduce inflammation, regulate blood sugar, promote heart health and may have an effect on delaying the symptoms of Alzheimer’s disease.  More

Free
Dates Times/Locations Instructors  
May 22 Monday: 6:00 PM - 7:30 PM
Emerson Health & Wellness Center
Maryellen King Sorry, class is full