Classes & Programs

Better health begins with you—and it starts right here. We have classes for all ages and skill levels

Current Classes

Special Conditions

Fitness for Parkinson's - Advanced

Classes include stretching, core strengthening and balance training customized to the needs and levels of the class.  More

$240 for 8 weeks (8 sessions, once a week)
Dates Times/Locations Instructors  
November 21 - December 16 Tuesdays: 3:00 PM - 4:00 PM
Emerson Health & Wellness Center
Linda Holland, PT Call to register
January 08 - February 28 Mondays, Wednesdays: 2:00 PM - 3:00 PM
Emerson Health & Wellness Center
Linda Holland, PT Call to register
March 05 - April 11 Mondays, Wednesdays: 2:00 PM - 3:00 PM
Emerson Health & Wellness Center
Linda Holland, PT

Fitness for Parkinson's - Intermediate

Classes include stretching, core strengthening and balance training customized to the needs and levels of the class.  More

$180 for 8 weeks (8 sessions, once a week)
Dates Times/Locations Instructors  
November 20 - January 22 Mondays: 2:45 PM - 3:45 PM
Emerson Health & Wellness Center
Linda Holland, PT Sorry, class is full

Parkinson's Movement: Healing Movement to Music for Parkinson's and Movement-Related Disorders

This class uses various dance techniques and styles to address balance, flexibility, movement range and rhythm in a safe and enjoyable environment.  More

$130 for 7-week session

$148 for 8-week session

$20 drop-in
Dates Times/Locations Instructors  
January 11 - February 22 Thursdays: 10:30 AM - 11:40 AM
Emerson Health & Wellness Center
Susanne Liebich Call to register
March 01 - April 12 Thursdays: 10:30 AM - 11:40 AM
Emerson Health & Wellness Center
Susanne Liebich
April 19 - May 31 Thursdays: 10:30 AM - 11:40 AM
Emerson Health & Wellness Center
Susanne Liebich
June 07 - June 21 Thursdays: 10:30 AM - 11:40 AM
Emerson Health & Wellness Center
Susanne Liebich