Classes & Programs

Better health begins with you—and it starts right here. We have classes for all ages and skill levels

Current Classes

Special Conditions

Fitness for Parkinson's - Advanced

Classes include stretching, core strengthening and balance training customized to the needs and levels of the class.  More

$180 for 8 weeks (8 sessions, once a week)
Dates Times/Locations Instructors  
September 19 - November 07 Tuesdays: 3:00 PM - 4:00 PM
Emerson Health & Wellness Center
Linda Holland, PT Call to register

Fitness for Parkinson's - Intermediate

Classes include stretching, core strengthening and balance training customized to the needs and levels of the class.  More

$180 for 8 weeks (8 sessions, once a week)
Dates Times/Locations Instructors  
September 18 - November 13 Mondays: 2:45 PM - 3:45 AM
Emerson Health & Wellness Center
Linda Holland, PT Call to register

I Am Not Just Parkinson's

If you or someone close to you has recently been diagnosed with Parkinson’s disease (PD), you are likely experiencing many emotions and have many questions. More

Free
Dates Times/Locations Instructors  
May 05 Friday: 1:30 PM - 3:30 PM
Emerson Health & Wellness Center
TDB Sorry, class is full

Parkinson's Movement: Healing Movement to Music for Parkinson's and Movement-Related Disorders

This class uses various dance techniques and styles to address balance, flexibility, movement range and rhythm in a safe and enjoyable environment.  More

$130 for 7-week session

$148 for 8-week session

$20 drop-in
Dates Times/Locations Instructors  
September 07 - October 19 Thursdays: 10:30 AM - 11:40 AM
Emerson Health & Wellness Center
Susanne Liebich Call to register
October 26 - December 21 Thursdays: 10:30 AM - 11:40 AM
Emerson Health & Wellness Center
Susanne Liebich

Yoga Healing for Concussions

Through mindful breathing and gentle stretches, yoga allows the body and mind to rest and renew, offering much needed time for physical and mental healing. More

$90 for a 6-week session; $17 drop-in
Dates Times/Locations Instructors  
September 12 - October 17 Tuesdays: 4:00 PM - 5:15 PM
Emerson Health & Wellness Center
Susan Chormann, CYT Call to register
October 31 - December 05 Tuesdays: 4:00 PM - 5:15 PM
Emerson Health & Wellness Center
Susan Chormann, CYT