Classes & Programs

Better health begins with you—and it starts right here. We have classes for all ages and skill levels

Current Classes

Gentle Yoga

This class is for the new student of yoga, and for those with a tight body, stiffness, injury or recovering from illness or surgery. More

$90 for six-week session
Dates Times/Locations Instructors  
December 11 - January 29 Fridays: 9:30 AM - 10:45 AM
Emerson Health & Wellness Center
Laraine Lippincott, CYT, MEd, MFA Call to register
February 05 - March 18 Fridays: 9:30 AM - 10:45 AM
Emerson Health & Wellness Center
Laraine Lippincott, CYT, MEd, MFA Sorry, class is full
April 01 - May 06 Fridays: 9:30 AM - 10:45 AM
Emerson Health & Wellness Center
Laraine Lippincott, CYT, MEd, MFA Sorry, class is full
May 13 - June 17 Fridays: 9:30 AM - 10:45 AM
Emerson Health & Wellness Center
Laraine Lippincott, CYT, MEd, MFA

Parkinson's Movement: Healing Movement to Music for Parkinson's and Movement-Related Disorders

This class uses various dance techniques and styles to address balance, flexibility, movement range and rhythm in a safe and enjoyable environment.  More

$125 for a seven-week session $20 drop-in
Dates Times/Locations Instructors  
February 25 - April 07 Thursdays: 10:30 AM - 11:30 AM
Emerson Health & Wellness Center
Susanne Liebich Call to register
April 14 - May 26 Thursdays: 10:30 AM - 11:30 AM
Emerson Health & Wellness Center
Susanne Liebich Call to register
June 02 - June 23 Thursdays: 10:30 AM - 11:30 AM
Emerson Health & Wellness Center
Susanne Liebich

Yoga for Beginners

This class is for the new student of yoga, beginners, or those who have taken yoga in the past. More

$90 for 6-week session; $17 drop-in for Saturday class. (No drop-ins for Friday class.)
Dates Times/Locations Instructors  
January 09 - February 27 Saturdays: 8:30 AM - 9:45 AM
Emerson Health & Wellness Center
Kim Genest, Certified Yoga Teacher Call to register
February 05 - March 11 Fridays: 11:00 AM - 12:15 PM
Emerson Health & Wellness Center
Laraine Lippincott, CYT, MEd, MFA Sorry, class is full
March 12 - April 23 Saturdays: 8:30 AM - 9:45 AM
Emerson Health & Wellness Center
Kim Genest, Certified Yoga Teacher Call to register
March 18 - April 22 Fridays: 11:00 AM - 12:15 PM
Emerson Health & Wellness Center
Laraine Lippincott, CYT, MEd, MFA Call to register
April 30 - June 18 Saturdays: 8:30 AM - 9:45 AM
Emerson Health & Wellness Center
Kim Genest, Certified Yoga Teacher Call to register
June 25 - July 30 Saturdays: 8:30 AM - 9:45 AM
Emerson Health & Wellness Center
Kim Genest, Certified Yoga Teacher

Zumba with Your Toddler (2.5-6)

Join us for our dynamic mom and toddler Zumba series. More

$108 for a 6-week session; $20 drop-in
Dates Times/Locations Instructors  
May 24 - June 28 Tuesdays: 9:00 AM - 9:45 AM
Emerson Health & Wellness Center
TDB